At Roots we value

an individualized, whole food approach

backed by evidence-based research.

 
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  • Nutrition Counseling

    The ideal choice: Development of a personalized plan tailored to your health goals and lifestyle.

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  • Meal Planning

    Help you create a custom meal plan based on your individual needs that meets your nutrition goals and satisfies your palate.

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  • Whole Food in Action

    Begin your wellness journey with full access to our beginner-friendly in-person cooking classes and demonstrations.

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Improving your relationship with food

HEALTHY FOOD SHOULD BE DELICIOUS

Begin exploring your relationship with food by trying ROOTS’ free recipes.

OVERCOME YOUR FOOD BARRIERs

If allergies, illness, or your taste buds have complicated your relationship with food, a personalized plan might be right for you.

 

Creating a plan that works for you

 

Through individual nutrition counseling, we’ll work with you to develop an integrated plan to achieve full body wellness.

  • “SHE IS SO COMPASSIONATE AND CARING AN IS BEAUTIFUL OUTSIDE AND INSIDE AND REALLY KNOWS HER BUSINESS”

    — Donna G.

  • “AWESOME APPOINTMENT, VERY INFORMATIVE AND GREAT TIPS TO MEET MY GOALS SUCCESSFULLY!”

    —Ashley R.

  • “SPENT THE LAST TEN DAYS DOING A HEALTHY RE-START WITH JENN AND IT WAS INCREDIBLE. LOTS OF GOOD INFO, RECIPES, AND COMMUNITY SUPPORT. THIS DIETITIAN KNOW HER STUFF, BUT THAT IS WHY SHE HAS HER MASTERS! SIGN ME UP FOR THE NEXT SESSION!” — Kellie M.

    — Kellie M.

  • “IF YOU ARE LOOKING TO ELIMINATE SUGAR, CRAVINGS AND AIMLESS SNACKING, JENN IS YOUR GO TO!!! SHE IS SO KNOWLEDGEABLE AND SUPPORTIVE. THE SNACK SUGGESTIONS AND MEAL RECIPES SHE SHARES ARE PHENOMENAL!! JENN MAKES EATING HEALTHY PAINLESS AND ENJOYABLE!”

    — Christina B.

  • “JENN HAD A 10 DAY RESET GROUP RECENTLY THAT I WAS A PART OF. SHE IS AMAZING! SHE PROVIDED SO MUCH INFORMATION AND ANSWERED ALL QUESTIONS. SHE IS SO ENCOURAGING! I WILL DEFINITELY JOIN ANOTHER GROUP IF SHE HAS ONE AND PLAN TO GET SET UP TO SEE HER IN THE NEAR FUTURE.”

    — Becky G-C.

WHOLE FOODS IN ACTION

boards & bars

Making food fun & beautiful with a healthy twist

Share great whole foods with family and friends in a whole new way. Boards & Bars brings you the most popular charcuterie favorites on boards, in spreads, and through food bars that elevate any celebration, meeting, or ordinary day!